Showing posts with label peace of mind. Show all posts
Showing posts with label peace of mind. Show all posts

Sunday, March 29, 2009

SOMETHING WE LOVE

What are you doing, O devastated one? ~ Jeremiah 4:30, NIV ~


WHEN ASKED what are our hobbies, three-fourth of us will answer "none." A few might say something like cooking, sewing, watching TV, and talking on the phone.

However, serious stress-survivors proclaim a deep-and-abiding love for such things as fishing, hunting, hiking, biking, dancing, reading, writing, shopping, traveling, and many other fun adventures.

Statistics reveal that more money is spent annually on hobbies in the United States than in any other country on earth. To some, it is wasteful because hobbies are considered non-essential . . . That is, until a person tries one and personally discovers how hobbies help to reduce stress.

Let's Look at it like this: For all the stressful things that life demand we do--whether we want to or not--to have a special something that we love to turn to is indeed a welcomed relief to our stressed souls.

A friend of a friend once shared that he spent every day, doing something he loved. He swore that that was the key to his peace of mind. He encourages people to take out time every single day to do something they love.

So, what are we doing? Do the things we love out-weigh those we loathe? Or is it the opposite? Surely, what we do has to be of importance for in the Bible, during Jeremiah's days, this same question came from the Lord.

Think about it. How many of us can say that we're doing something we love EVERY DAY?


Peace I leave with you . . .

Sunday, February 8, 2009

TEATIME

Noticed how every time we turn around there's some new updates on the benefits of tea? Researchers are constantly affirming its effectiveness to fight fatigue, strengthen memory, aid digestion, and yes, even help prevent cancer.

In many cultures, the art of drinking tea has become a way of life. The Chinese and Japanese practice elaborate tea ceremonies that transform the simple details of tea drinking into a thing of beauty and tranquility.

Their teatime is more than simply drinking a soothing cup of hot (or iced) tea, it is their special time to ponder the four principles of tea--harmony, respect, purity, and tranquility. The tea ceremony serves as a way to focus mental energies, relax, and enjoy a rich tradition.

Compared to other types, GREEN TEA is reported to be "king'' of the teas. Scientific research indicates that green tea can help prevent high cholesterol levels, rheumatoid arthritis, formation of blood clots leading to heart attacks and strokes, and the growth of cancer cells.

For those who are devout tea-drinkers and can't seem to make it through the day without a good cup of tea, wonderful. For those who're waiting for someone to twist their arm in gentle persuasion, the time has come.

In an era when society is checkered with changes and mounting stresses, it's refreshing to know that "Teatime" is still the time for achieving peace of mind.



Peace I leave with you . . .