WHEN ASKED what are our hobbies, three-fourth of us will answer "none." A few might say something like cooking, sewing, watching TV, and talking on the phone.
However, serious stress-survivors proclaim a deep-and-abiding love for such things as fishing, hunting, hiking, biking, dancing, reading, writing, shopping, traveling, and many other fun adventures.
Statistics reveal that more money is spent annually on hobbies in the United States than in any other country on earth. To some, it is wasteful because hobbies are considered non-essential . . . That is, until a person tries one and personally discovers how hobbies help to reduce stress.
Let's Look at it like this: For all the stressful things that life demand we do--whether we want to or not--to have a special something that we love to turn to is indeed a welcomed relief to our stressed souls.
A friend of a friend once shared that he spent every day, doing something he loved. He swore that that was the key to his peace of mind. He encourages people to take out time every single day to do something they love.
So, what are we doing? Do the things we love out-weigh those we loathe? Or is it the opposite? Surely, what we do has to be of importance for in the Bible, during Jeremiah's days, this same question came from the Lord.
Think about it. How many of us can say that we're doing something we love EVERY DAY?
2 comments:
Great post Saundra.
I do more than something I love everyday. My day begins with things I love, like walking the dogs, having hot herbal tea, meditating, studying, and then, I help people all the day long.
I love it!
Oh, my, Elizabeth,
I absolutely LOVE that! "My day begins with things I love..."
Because beginnings are so vital in setting the tone for our days, I definitely intend to mimic YOUR DE-STRESS STYLE.
Thanks, again, for your support and, by all means, let's continue our de-stressing together.
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